HomeDirectoryBooks, Stationery & Office SuppliesMisty Copeland’s Ballerina Body Book & Wall Print Giveaway! Ends 12/31

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Welcome to the Misty Copeland’s Ballerina Body Book & Wall Print Giveaway!

One lucky winner will receive a hardback copy of Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You by Misty Copeland plus an 8″ X 10″ gold foil wall print.

Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You by Misty Copeland. Hardback, 240 pages, Grand Central Life & Style Publishing (March 21, 2017).

From Amazon:

The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.

Misty Copeland believes “There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture.” In other words, the body of a ballerina. In her first health and fitness book, Misty will show women how to find the motivation to get healthier and stronger, and how to reshape their bodies to be lean and flexible, with step-by-step advice, meal plans, workout routines, and words of inspiration. Celebrating the importance of healthy fats and a fitness regimen based on ballet exercises, Misty shares her own time-tested exercises and an eating plan focusing on healthy fats, both of which keep her in top shape. Tips for motivation and words of encouragement as well as tips on how to keep going even when you may want to give up. An inspiring section on the importance of finding mentors, and eventually being one, plus excerpts from Misty’s personal journal, round out this important book on grace and strength.

8″ X 10″ Gold Foil Wall Print “Decide what you want. Declare it to the world. See yourself winning.” is a Misty Copeland quote. Cloth & Paper has put it in gold foil on a pale pink print. We all need a bit of inspiration from time to time!

Welcome to the Midwinter’s Eve Giveaway Hop hosted by Bookhounds! After you have entered our giveaway, scroll down the page to find more blog giveaways to enter for a chance to WIN!!

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Contest is open to US 18+ and will end on December 31, 2017 at 11:59 PM EST. Winner will have 48 hours to confirm their win, after we email them, or a new winner will be chosen. Only one entrant per mailing address, per giveaway. Enter using the Giveaway Tools entry form below.

Disclosure: This giveaway is not associated with Facebook, Twitter, Instagram, Pinterest, or Google. Please read our Giveaway Rules page. Bookhounds and the bloggers participating in this giveaway hop are not responsible for sponsors who do not fulfill their prize obligations. 



Misty Copeland’s Ballerina Body Book & Wall Print Giveaway! Ends 12/31 — 62 Comments

  1. A friend and her five year old daughter take ballet class so this will be a nice gift for them.

  2. Misty Copeland is an excellent role model and a fabulous dancer. I would love this book to hear her thoughts on healthy eating.

  3. I love ballet when I was young I danced everyday,wish I had never stopped! Misty inspires me.

  4. My daughter is really big into ballet and I know she would love this book! It covers everything that most ballet books don’t!

  5. Thanks for the giveaway; I love ballet and I love watching ballet. I always wanted to be a ballerina, but money was tight.

  6. I am a pole dance instructor and I am just starting out!! We take a lot from ballet!! Lines, pointed toes and flexibility! This would really help me!!

  7. Misty Copeland is such a phenomenon. She simply would never take no for an answer. I’m interested in her regimine.

  8. Oh, my gosh; what DOESN’T??! Misty Copeland has been such an incredible, groundbreaking phenomenon. Such strength, beauty, grace, and pure talent.

  9. I am interested in this particular book because I use take Ballet as a child and teenager. I still love Ballet and Misty Copeland is one of my favorite Ballerinas.

  10. Im not a ballerina, but I am an athlete. I find Misty Copeland to be an inspiring woman. Id love to read this.

  11. Misty Copeland is such an inspiration and positive role model! I have been interested in her story and her career. I would love to read this book!

  12. The chance to become more structural and learn new techniques is what brought me here today and of course Misty

  13. My niece loves ballet and wants to be a professional dancer. She adores Misty and would love this prize.

  14. My daughter just yesterday asked me about ballet. Thank you for this fabulous chance!

  15. I like the idea of step-by-step advice. she has a amazing body. i am interested in reading about having a strong beautiful body. please my daughter is a dancer.

  16. I would love to hear a Ballerina’s story of how much athleticism it takes to stay in top shape.

  17. What interests me about the book is the person, Misty Copeland,I think she’s a fascinating person.

  18. I’ve lost 80 pounds this year on my own. I’ve got at least twenty more I’d like to see go. I’m finding myself again. I’d like to read this for motivation, tips and understanding. Thanks so much!

  19. A combination of several reasons makes me want this book.
    1) I love reading about Misty Copland
    2) I love fitness
    3) The beauty of ballet in all it’s forms
    4)I’ve taken a few lessons and would love to see what this books says, maybe it’ll help be the missing inspiration to help me get back into ballet

  20. I’m really interested in this book because I’m not coordinated at all and like the idea of learning how to dance and use that for exercise purposes.

  21. This is something our daughter is interested in. She loves ballet and it would be a good way for her to stay fit.